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Treatments 

Bindweefselmassage Face Fitness 

What Is a Face Fitness Connective Tissue Massage?


The signature treatment at Face Fitness is the connective tissue massage — a technique that not only enhances the beauty of your skin but also boosts its overall health. This deep massage stimulates blood circulation in the lower layers of the skin, where connective tissue is located — a vital component that serves as your skin’s support system.

Connective tissue plays a key role in the structure and health of your skin. It supports the skin and is essential in the production of hyaluronic acid and collagen — natural substances that retain moisture and give the skin volume and a fresh, youthful glow.

Connective tissue also contains blood vessels that assist with the removal of toxins through the lymphatic system. In addition, it houses elastic and reticular fibers, which contribute to the skin's firmness and elasticity.

Connective Tissue Massage and Botox?


Our massages pair perfectly with other treatments such as botox, fillers, and facials. The combination gives your skin an even stronger boost and enhances your natural glow.

Benefits of Connective Tissue Massage at Face Fitness:

  • Improved Circulation: Boosts oxygen flow to the skin for a healthy, radiant glow.

  • Softens Fine Lines: Stimulates collagen production to visibly reduce wrinkles and fine lines.

  • Lifting Effect: Strengthens skin structure for a natural lifting result.

  • Skin Detox: Promotes lymphatic drainage to remove toxins, leaving your skin clear and refreshed.

  • Reduces Puffiness: Minimizes fluid retention for a more sculpted appearance.

  • Enhances Product Absorption: Makes the skin more receptive to skincare and treatments like botox or fillers.

Treatment Plan Recommendation


For optimal results, we recommend a course of five sessions. This program is carefully designed to improve your skin step by step, with a personalized approach based on your unique skin needs.

The treatment plan includes:

  • A thorough skin analysis during your first visit.

  • Four intensive connective tissue massage sessions.

  • A final luxury treatment, including a classic facial with cleansing, a tailored mask, and finishing day or night care. This 60-minute session will leave your skin visibly rejuvenated and glowing.

Helpful Tips for Your Visit to Face Fitness

Preparing for Your Face Fitness Session

  • Clothing : Wear comfortable two-piece clothing or clothing with an open neckline, as your neck and shoulders will also be massaged.

  • Jewelry : Leave necklaces at home to get the most out of your massage without hindrance.

  • Health updates : If you have recently had botox or fillers, please inform us in advance. Ideally, wait at least 4 weeks after new procedures before booking a treatment.

  • Health conditions : Cancel your appointment if you have a cold sore to prevent further irritation or spread of the virus.

After Your Face Fitness Session

  • Hydration : It is crucial to drink plenty of water after your treatment. This helps to purify your body and supports the skin's recovery process.

  • Skin Reaction : It is normal for your skin to feel tight or stiff for up to two days after treatment. This is a sign that the treatment is working.

Practical Information for Your Visit

  • Payment options : You can pay cash or via Payconiq. Please note: payment with Bankcontact is not possible.

  • Parking : There is free parking directly in front of the door or on the nearby square.

  • Location : The treatment room is located on the first floor.

These simple preparations will ensure that your Face Fitness experience is smooth and relaxing.

We look forward to welcoming you and working together to achieve radiant skin!

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Bedankt voor de inzending!

Giana De Cauwer - Face Fitness 

Hoekestraat 82

8300 Knokke-Heist 

info@facefitness.be

Mobile +32 495 25 45 33

VAT 06 578 581 56

By appointment only 

From Monday to Friday 

and Wednesday morning 

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